Fitness Fun

Happy Monday everyone! I Hope you all had an amazing 4th of July weekend! This year I celebrated the fourth by hanging out with family, going on bike rides, cooking out, and watching fireworks! It's no surprise that over holiday weekends I tend to splurge a little on my day-to-day eating habits, especially with dessert, but hey who doesn't? So, in order to get back into the grove of things I decided to share with you some of my favorite workouts. Since running is not really my forte, I often find myself searching YouTube to find fun and engaging exercises. Here are a couple that I always come back to when I'm in need of a quick workout!

                            image via pinterest    
                                image via pinterest
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XOXO, Emily

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